ADHD Group
8 weeks
1.5 hours per session
Starting October 14th, at 7pm
$400
Details
Ready to live with more ease and intention? This is a supportive space to explore effective ways to navigate daily life. Together, we will focus on:
Shared Insight: Understanding your personal experiences and patterns.
Practical Strategies: Developing meaningful tools for your daily challenges.
Supportive Community: Building connections through shared understanding.
PDA & Parenting Group
8+ weeks
1 hour per session with option 15 min Q&A
Starting October 21st
Time TBD
$50 per group
Details
In this group, we will focus on:
Gaining a deeper knowledge of the PDA profile and low-demand strategies.
Sharing experiences, finding validation, and building a strong support network.
Developing the tools you need to champion your child's needs and secure the right supports.
Weekly topics as follows: 2025
October 21st: 12:45 and 5:00- Pda 101: Welcome to the group!
October 28th: 12:45 - Low arousal approach at home
November 4th: 12:45 and 5:00- Collaborative and proactive solutions
November 18th: 12:45 and 5:00- Nervous system and stress responses
November 25th: 12:45 and 5:00- Taking Care of ourselves and our families
December 2nd: 12:45 and 5:00- Navigating social situations
December 9th: 12:45 and 5:00- Connection building in the home and in our community
Future Topics:
Emotional regulation: us and our family
Communication with our young kids
Communication with our pre-teens and older
Supporting Siblings
Balancing Family and Marriage
Giving Choices - Supporting Agency
Life Transitions - supporting through big changes
PDA and the IEP
Advocacy in various systems - pre-k to adulthood
Building out our support systems
Sensory needs - proactive approaches
Sign-Up / Inquiry Form
The best way to sign up or ask questions is by filling out the contact form below, or by email at admin@asurcounselling.com.